Jeffrey Bryan 1000m row
1,000m
Meters
4:25.6
Time
2:12.8
Pace
60
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 135 |
March 23, 2020 17:52:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 24 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 24 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 25 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 24 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 25 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 24 |
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1k Row by KREW/LiveRowing