Jeffrey Bryan 30:00 row
6,714m
Meters
30:00.0
Time
2:14.0
Pace
401
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 136 |
April 06, 2020 10:54:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,714m | 2:14.0 | 145 | 800 | 23 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 23 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 23 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 23 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 23 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 |
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30 min by KREW/LiveRowing