Jeffrey Bryan 1000m row
1,000m
Meters
4:29.0
Time
2:14.5
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 135 |
April 04, 2020 10:18:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 23 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 24 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 24 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 23 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 25 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 24 |
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1k Row by KREW/LiveRowing