Jeffrey Bryan 5000m row
5,000m
Meters
21:59.9
Time
2:11.9
Pace
303
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 133 |
April 02, 2020 09:36:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.9 | 5,000m | 2:11.9 | 152 | 823 | 24 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 24 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 24 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 24 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 24 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 25 |
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5k Row by KREW/LiveRowing