Jeffrey Bryan 1000m row
1,000
Meters
4:32.8
Time
2:16.4
Pace
59
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 134 |
April 01, 2020 15:39:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.8 | 1,000 | 2:16.4 | 138 | 774 | 59 | 23 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 10.55 | 25 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 10.47 | 24 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 10.51 | 23 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 10.44 | 24 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 11.54 | 24 |
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1k Row by KREW/LiveRowing