Jeffrey Bryan 30:00 row
6,514m
Meters
30:00.0
Time
2:18.1
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 135 |
March 29, 2020 10:25:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,514m | 2:18.1 | 133 | 756 | 23 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 23 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 23 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 23 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 23 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 23 |
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30 min by KREW/LiveRowing