Jeffrey Bryan 1000m row
1,000m
Meters
4:58.1
Time
2:29.0
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 115 |
April 22, 2020 10:24:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 21 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 20 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 21 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 21 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 22 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 21 |
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1k Row by KREW/LiveRowing