Jeffrey Bryan 1000m row
1,000m
Meters
4:47.4
Time
2:23.7
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 115 |
April 24, 2020 12:08:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 24 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 23 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 23 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 24 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 25 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 25 |
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1k Row by KREW/LiveRowing