Jeffrey Bryan 30:00 row
6,532m
Meters
30:00.0
Time
2:17.7
Pace
381
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 116 |
April 25, 2020 16:39:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,532m | 2:17.7 | 134 | 760 | 23 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 23 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 22 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 23 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 24 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 24 |
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30 min by KREW/LiveRowing