Jeffrey Bryan 30:00 row
6,532
Meters
30:00.0
Time
2:17.7
Pace
381
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 116 |
April 25, 2020 16:39:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,532 | 2:17.7 | 134 | 760 | 381 | 23 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 698 | 9.51 | 23 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 720 | 9.85 | 22 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 10.43 | 23 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 10.92 | 24 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 11.72 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min by KREW/LiveRowing