Jeffrey Bryan 30:00 row
6,735m
Meters
30:00.0
Time
2:13.6
Pace
403
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 115 |
April 26, 2020 15:51:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,735m | 2:13.6 | 147 | 804 | 23 | 139 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 23 | 125 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 23 | 137 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 24 | 140 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 24 | 143 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 24 | 149 |
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30 min by KREW/LiveRowing