Jeffrey Bryan 1000m row
1,000
Meters
4:54.0
Time
2:27.0
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 115 |
April 26, 2020 15:58:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.0 | 1,000 | 2:27.0 | 110 | 685 | 56 | 22 |
| 0:59.5 | 200 | 2:28.7 | 106 | 543 | 8.98 | 23 |
| 1:00.7 | 400 | 2:31.7 | 100 | 511 | 8.63 | 23 |
| 0:58.3 | 600 | 2:25.7 | 113 | 577 | 9.36 | 23 |
| 0:58.5 | 800 | 2:26.2 | 112 | 571 | 9.29 | 23 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 618 | 9.79 | 23 |
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1k Row by KREW/LiveRowing