Jeffrey Bryan 1000m row
1,000m
Meters
4:54.0
Time
2:27.0
Pace
56
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 22 |
Stroke Count | 113 |
Drag Factor | 115 |
April 26, 2020 15:58:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 22 |
0:59.5 | 200m | 2:28.7 | 106 | 665 | 23 |
1:00.7 | 400m | 2:31.7 | 100 | 644 | 23 |
0:58.3 | 600m | 2:25.7 | 113 | 689 | 23 |
0:58.5 | 800m | 2:26.2 | 112 | 685 | 23 |
0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 23 |
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1k Row by KREW/LiveRowing