Jeffrey Bryan 1000m row

1,000m

Meters

4:16.9

Time

2:08.4

Pace

62

Calories

Average Watts165
Calories Per Hour868
Stroke Rate25
Stroke Count108
Drag Factor116

April 28, 2020 11:56:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.9 1,000m 2:08.4 165 868 25
0:51.9 200m 2:09.7 160 851 25
0:52.4 400m 2:11.0 156 835 25
0:50.6 600m 2:06.5 173 895 26
0:52.1 800m 2:10.2 158 845 24
0:49.9 1,000m 2:04.7 180 920 26

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Workout Graph

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