Jeffrey Bryan 4:00 row
1,092m
Meters
4:00.0
Time
1:49.8
Pace
81
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 117 |
April 28, 2020 12:01:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 29 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 32 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 |
| 4:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 |
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4 min by KREW/LiveRowing