Jeffrey Bryan 1000m row
1,000
Meters
4:11.0
Time
2:05.5
Pace
64
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 116 |
April 28, 2020 12:12:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 64 | 25 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 11.76 | 25 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 11.58 | 25 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 13.14 | 26 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 13.03 | 26 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 13.8 | 26 |
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1k Row by KREW/LiveRowing