Jeffrey Bryan 500m row
500m
Meters
2:21.5
Time
2:21.5
Pace
29
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 117 |
April 28, 2020 13:06:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.5 | 500m | 2:21.5 | 124 | 725 | 23 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 25 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 22 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 22 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 24 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 25 |
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500m Row by KREW/LiveRowing