Jeffrey Bryan 5000m row
5,000m
Meters
21:26.6
Time
2:08.6
Pace
310
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 114 |
May 11, 2020 17:47:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.6 | 5,000m | 2:08.6 | 164 | 865 | 25 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 25 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 25 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 25 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 24 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 26 |
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5k Row by KREW/LiveRowing