Jeffrey Bryan 1000m row
1,000m
Meters
4:31.6
Time
2:15.8
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 115 |
May 16, 2020 10:58:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 23 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 23 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 23 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 23 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 24 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 24 |
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1k Row by KREW/LiveRowing