Jeffrey Bryan 1000m row
1,000m
Meters
4:59.5
Time
2:29.7
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 116 |
May 23, 2020 14:50:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 23 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 23 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 24 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 22 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 24 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 24 |
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1k Row by KREW/LiveRowing