Jeffrey Bryan 5000m row
5,000m
Meters
22:00.7
Time
2:12.0
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 115 |
May 27, 2020 19:08:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.7 | 5,000m | 2:12.0 | 152 | 822 | 25 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 24 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 25 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 25 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 26 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 26 |
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5k Row by KREW/LiveRowing