Jeffrey Bryan 5000m row
5,000m
Meters
20:45.2
Time
2:04.5
Pace
320
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 113 |
June 05, 2020 19:36:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.2 | 5,000m | 2:04.5 | 181 | 923 | 26 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 26 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 26 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 26 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 26 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 27 |
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5k Row by KREW/LiveRowing