Jeffrey Bryan 5000m row
5,000m
Meters
22:02.5
Time
2:12.2
Pace
302
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 114 |
June 09, 2020 17:03:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.5 | 5,000m | 2:12.2 | 151 | 820 | 24 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 25 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 25 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 24 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 25 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing