Jeffrey Bryan 5000m row

5,000m

Meters

20:41.0

Time

2:04.1

Pace

322

Calories

Average Watts183
Calories Per Hour930
Stroke Rate26
Stroke Count538
Drag Factor114

June 10, 2020 18:46:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
20:41.0 5,000m 2:04.1 183 930 26
4:23.1 1,000m 2:11.5 154 829 26
4:13.8 2,000m 2:06.9 171 889 26
4:08.4 3,000m 2:04.2 183 928 26
4:01.1 4,000m 2:00.5 200 987 26
3:54.6 5,000m 1:57.3 217 1046 26

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