Jeffrey Bryan 5000m row
5,000m
Meters
20:41.0
Time
2:04.1
Pace
322
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 26 |
Stroke Count | 538 |
Drag Factor | 114 |
June 10, 2020 18:46:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:41.0 | 5,000m | 2:04.1 | 183 | 930 | 26 |
4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 26 |
4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 26 |
4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 26 |
4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 26 |
3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 26 |
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5k Row by KREW/LiveRowing