Jeffrey Bryan 5000m row
5,000m
Meters
21:36.8
Time
2:09.6
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 114 |
June 11, 2020 19:30:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.8 | 5,000m | 2:09.6 | 160 | 852 | 25 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 25 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 25 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 25 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 25 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 26 |
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5k Row by KREW/LiveRowing