Jeffrey Bryan 1000m row
1,000
Meters
4:36.5
Time
2:18.2
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 114 |
June 11, 2020 19:37:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 23 |
| 0:59.2 | 200 | 2:28.0 | 108 | 671 | 22 |
| 0:56.2 | 400 | 2:20.5 | 126 | 734 | 23 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 24 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 25 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 24 |
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1k Row by KREW/LiveRowing