Jeffrey Bryan 5000m row

5,000m

Meters

20:33.9

Time

2:03.3

Pace

323

Calories

Average Watts186
Calories Per Hour941
Stroke Rate26
Stroke Count547
Drag Factor114

June 12, 2020 19:26:07

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
20:33.9 5,000m 2:03.3 186 941 26
4:17.8 1,000m 2:08.9 163 862 26
4:12.6 2,000m 2:06.3 174 897 26
4:03.5 3,000m 2:01.7 194 967 27
4:00.2 4,000m 2:00.1 202 995 27
3:59.8 5,000m 1:59.9 203 998 27

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