Jeffrey Bryan 5000m row
5,000
Meters
22:02.2
Time
2:12.2
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 116 |
June 13, 2020 13:26:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.2 | 5,000 | 2:12.2 | 151 | 819 | 301 | 24 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 796 | 59 | 24 |
| 4:24.7 | 2,000 | 2:12.3 | 151 | 816 | 60 | 25 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 794 | 59 | 25 |
| 4:24.0 | 4,000 | 2:12.0 | 152 | 818 | 60 | 25 |
| 4:19.7 | 5,000 | 2:09.8 | 160 | 845 | 61 | 25 |
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5k Row by KREW/LiveRowing