Jeffrey Bryan 5000m row
5,000m
Meters
21:57.0
Time
2:11.7
Pace
303
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 102 |
June 18, 2020 21:25:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.0 | 5,000m | 2:11.7 | 153 | 827 | 25 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 25 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 26 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 25 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 26 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 26 |
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5k Row by KREW/LiveRowing