Jeffrey Bryan 5000m row
5,000m
Meters
21:39.5
Time
2:09.9
Pace
307
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 114 |
June 24, 2020 18:58:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.5 | 5,000m | 2:09.9 | 159 | 848 | 25 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 25 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 26 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 26 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 25 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 26 |
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5k Row by KREW/LiveRowing