Jeffrey Bryan 5000m row
5,000m
Meters
23:22.6
Time
2:20.2
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 116 |
July 14, 2020 17:08:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.6 | 5,000m | 2:20.2 | 127 | 736 | 24 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 24 |
| 4:44.3 | 2,000m | 2:22.1 | 122 | 719 | 24 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 25 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 25 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 25 |
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5k Row by KREW/LiveRowing