Jeffrey Bryan 5000m row
5,000m
Meters
22:02.7
Time
2:12.2
Pace
302
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 118 |
July 16, 2020 18:09:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.7 | 5,000m | 2:12.2 | 151 | 820 | 25 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 25 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 25 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 25 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 26 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 26 |
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5k Row by KREW/LiveRowing