Jeffrey Bryan 5000m row
5,000m
Meters
21:42.9
Time
2:10.2
Pace
306
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 117 |
July 18, 2020 09:57:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.9 | 5,000m | 2:10.2 | 158 | 844 | 24 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 25 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 24 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 24 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 25 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 25 |
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5k Row by KREW/LiveRowing