Jeffrey Bryan 5025m row

5,025m

Meters

24:16.5

Time

2:24.9

Pace

286

Calories

Average Watts115
Calories Per Hour695
Stroke Rate24
Stroke Count578
Drag Factor116

August 19, 2020 12:03:20

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
24:16.5 5,025m 2:24.9 115 695 24
10:14.2 2,000m 2:33.5 97 632 22
9:07.7 4,000m 2:16.9 136 769 26
4:36.5 5,026m 2:14.7 143 791 25

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Workout Graph

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