Jeffrey Bryan 5025m row
5,025m
Meters
24:16.5
Time
2:24.9
Pace
286
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 24 |
Stroke Count | 578 |
Drag Factor | 116 |
August 19, 2020 12:03:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:16.5 | 5,025m | 2:24.9 | 115 | 695 | 24 |
10:14.2 | 2,000m | 2:33.5 | 97 | 632 | 22 |
9:07.7 | 4,000m | 2:16.9 | 136 | 769 | 26 |
4:36.5 | 5,026m | 2:14.7 | 143 | 791 | 25 |
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10k Row by KREW/LiveRowing