Jeffrey Bryan v2000m/2:00r...3 row
6,000m
Meters
28:14.8
Time
2:21.2
Pace
341
Calories
| Rest Distance | 1,081m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,081m |
| Overall Time | 34:14.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 706 |
| Drag Factor | 116 |
August 22, 2020 09:15:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.8 | 6,000m | 2:21.2 | 124 | 727 | 25 | |
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 25 | |
| r: 2:00 | 327m | |||||
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 25 | |
| r: 2:00 | 323m | |||||
| 9:22.5 | 2,000m | 2:20.6 | 126 | 733 | 25 | |
| r: 2:00 | 431m | |||||
| r1,081m |
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Workout Graph
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3 X 2000m / 2:00r by KREW/LiveRowing