Jeffrey Bryan 5000m row
5,000m
Meters
22:04.2
Time
2:12.4
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 115 |
August 24, 2020 17:42:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.2 | 5,000m | 2:12.4 | 151 | 818 | 24 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 25 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 25 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 25 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 25 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 25 |
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5k Row by KREW/LiveRowing