Jeffrey Bryan 5000m row
5,000m
Meters
23:24.3
Time
2:20.4
Pace
287
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 113 |
September 03, 2020 19:32:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.3 | 5,000m | 2:20.4 | 126 | 734 | 24 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 24 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 24 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 25 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 25 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 26 |
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5k Row by KREW/LiveRowing