Jeffrey Bryan v0:20/0:10r...8 row

752m

Meters

2:40.0

Time

1:46.3

Pace

55

Calories

Rest Distance267m
Rest Time1:20.0
Overall Distance1,019m
Overall Time4:00.0
Average Watts291
Calories Per Hour1300
Stroke Rate33
Stroke Count90
Drag Factor115

September 04, 2020 18:32:47

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Go Row Indoor Tabata Workout by KREW/LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:40.0 752m 1:46.3 291 1300 33
0:20.0 97m 1:43.0 319 1399 36
r: 0:10 34m
0:20.0 95m 1:45.2 300 1332 33
r: 0:10 32m
0:20.0 96m 1:44.1 310 1365 33
r: 0:10 34m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 30m
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 34m
0:20.0 95m 1:45.2 300 1332 36
r: 0:10 34m
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 35m
0:20.0 93m 1:47.5 282 1268 33
r: 0:10 34m
r267m

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