Jeffrey Bryan 1000m row
1,000m
Meters
4:30.6
Time
2:15.3
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 115 |
September 04, 2020 18:38:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 25 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 26 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 26 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 25 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 27 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 25 |
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1k Row by KREW/LiveRowing