Jeffrey Bryan 1000m row
1,000
Meters
5:14.5
Time
2:37.2
Pace
53
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 115 |
September 08, 2020 19:37:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.5 | 1,000 | 2:37.2 | 90 | 606 | 53 | 22 | 120 |
| 1:02.0 | 200 | 2:35.0 | 94 | 580 | 10 | 22 | 118 |
| 1:03.8 | 400 | 2:39.5 | 86 | 564 | 10 | 22 | 121 |
| 1:03.0 | 600 | 2:37.5 | 90 | 571 | 10 | 23 | 121 |
| 1:02.2 | 800 | 2:35.5 | 93 | 578 | 10 | 23 | 122 |
| 1:03.5 | 1,000 | 2:38.7 | 87 | 566 | 10 | 23 | 122 |
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1k Row by KREW/LiveRowing