Jeffrey Bryan 1000m row
1,000m
Meters
5:14.5
Time
2:37.2
Pace
53
Calories
120
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 22 |
Stroke Count | 118 |
Drag Factor | 115 |
September 08, 2020 19:37:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:14.5 | 1,000m | 2:37.2 | 90 | 609 | 22 | 120 |
1:02.0 | 200m | 2:35.0 | 94 | 623 | 22 | 118 |
1:03.8 | 400m | 2:39.5 | 86 | 596 | 22 | 121 |
1:03.0 | 600m | 2:37.5 | 90 | 608 | 23 | 121 |
1:02.2 | 800m | 2:35.5 | 93 | 620 | 23 | 122 |
1:03.5 | 1,000m | 2:38.7 | 87 | 601 | 23 | 122 |
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1k Row by KREW/LiveRowing