Jeffrey Bryan 8000m row
8,000m
Meters
35:53.7
Time
2:14.6
Pace
476
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 903 |
| Drag Factor | 115 |
September 24, 2020 18:05:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:53.7 | 8,000m | 2:14.6 | 144 | 793 | 25 | 138 |
| 7:28.5 | 1,600m | 2:20.1 | 127 | 737 | 25 | 121 |
| 7:14.1 | 3,200m | 2:15.6 | 140 | 782 | 25 | 134 |
| 7:16.7 | 4,800m | 2:16.4 | 138 | 773 | 24 | 139 |
| 7:13.4 | 6,400m | 2:15.4 | 141 | 784 | 25 | 141 |
| 6:40.9 | 8,000m | 2:05.2 | 178 | 912 | 27 | 157 |
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Workout Graph
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The Pete Plan (Week 2) Day 2 by KREW/LiveRowing