Jeffrey Bryan 10000m row
10,000m
Meters
48:35.5
Time
2:25.7
Pace
558
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 1191 |
| Drag Factor | 119 |
September 27, 2020 14:13:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.5 | 10,000m | 2:25.7 | 113 | 688 | 24 | 121 |
| 11:40.8 | 2,400m | 2:26.0 | 112 | 687 | 24 | 116 |
| 11:40.7 | 4,800m | 2:25.9 | 113 | 687 | 25 | 122 |
| 11:41.2 | 7,200m | 2:26.0 | 112 | 686 | 25 | 122 |
| 11:38.3 | 9,600m | 2:25.4 | 114 | 691 | 24 | 125 |
| 1:54.5 | 10,000m | 2:23.1 | 119 | 710 | 25 | 125 |
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Workout Graph
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The Pete Plan (Week 2) Day 4 by KREW/LiveRowing