Jeffrey Bryan 12500m row
12,500m
Meters
59:02.3
Time
2:21.6
Pace
712
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 1487 |
| Drag Factor | 121 |
October 06, 2020 17:43:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:02.3 | 12,500m | 2:21.6 | 123 | 723 | 25 | 127 |
| 11:45.6 | 2,500m | 2:21.1 | 125 | 728 | 25 | 121 |
| 11:56.0 | 5,000m | 2:23.2 | 119 | 710 | 25 | 124 |
| 11:58.0 | 7,500m | 2:23.6 | 118 | 706 | 25 | 125 |
| 11:52.7 | 10,000m | 2:22.5 | 121 | 715 | 25 | 129 |
| 11:30.0 | 12,500m | 2:18.0 | 133 | 758 | 26 | 135 |
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Workout Graph
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The Pete Plan (Week 3) Day 4 by KREW/LiveRowing