Jeffrey Bryan 191m row
191m
Meters
59:02.3
Time
2:34:33.0
Pace
624
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 24 |
| Stroke Count | 1487 |
| Drag Factor | 119 |
October 07, 2020 18:24:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:02.3 | 191m | 2:34:33.0 | 300 | 24 | |
| 11:45.6 | 2,500m | 2:21.1 | 125 | 728 | 25 |
| 11:56.0 | 5,000m | 2:23.2 | 119 | 710 | 25 |
| 11:58.0 | 7,500m | 2:23.6 | 118 | 706 | 25 |
| 11:52.7 | 10,000m | 2:22.5 | 121 | 715 | 25 |
| 11:30.0 | 10,192m | 29:58.7 | 0 | 300 | 26 |
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The Pete Plan (Week 3) Day 5 by KREW/LiveRowing