Jeffrey Bryan 11000m row
11,000m
Meters
52:04.3
Time
2:22.0
Pace
625
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 1229 |
| Drag Factor | 124 |
October 21, 2020 12:10:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:04.3 | 11,000m | 2:22.0 | 122 | 720 | 23 | 122 |
| 10:24.1 | 2,200m | 2:21.8 | 123 | 722 | 23 | 115 |
| 10:17.6 | 4,400m | 2:20.3 | 127 | 735 | 23 | 124 |
| 10:41.2 | 6,600m | 2:25.7 | 113 | 689 | 24 | 122 |
| 10:31.9 | 8,800m | 2:23.6 | 118 | 706 | 24 | 124 |
| 10:09.5 | 11,000m | 2:18.5 | 132 | 753 | 24 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
The Pete plan: Week 1 (Day 6) by KREW/LiveRowing