Jeffrey Bryan 10000m row
10,000m
Meters
48:52.3
Time
2:26.6
Pace
556
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 1235 |
| Drag Factor | 124 |
October 26, 2020 17:30:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.3 | 10,000m | 2:26.6 | 111 | 682 | 25 |
| 12:10.5 | 2,400m | 2:32.1 | 99 | 641 | 25 |
| 11:56.9 | 4,800m | 2:29.3 | 105 | 661 | 25 |
| 11:33.3 | 7,200m | 2:24.4 | 116 | 699 | 26 |
| 11:23.4 | 9,600m | 2:22.3 | 121 | 717 | 25 |
| 1:48.2 | 10,000m | 2:15.2 | 141 | 786 | 26 |
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The Pete Plan (Week 2) Day 4 by KREW/LiveRowing