Jeffrey Bryan 13026m row
13,026m
Meters
9:11.0
Time
0:21.1
Pace
105
Calories
117
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 123 |
October 28, 2020 17:53:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.0 | 13,026m | 0:21.1 | 24 | 117 | ||
| 1:50.6 | 400m | 2:18.2 | 132 | 755 | 25 | 107 |
| 1:48.3 | 800m | 2:15.3 | 141 | 785 | 23 | 115 |
| 1:50.4 | 1,200m | 2:18.0 | 133 | 758 | 24 | 118 |
| 1:51.1 | 1,600m | 2:18.8 | 131 | 749 | 25 | 120 |
| 1:50.5 | 1,826m | 4:04.3 | 24 | 382 | 24 | 122 |
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Workout Graph
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The Pete Plan (Week 2) Day 6 by KREW/LiveRowing