Jeffrey Bryan 5000m row
5,000m
Meters
22:55.6
Time
2:17.5
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 123 |
December 02, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.6 | 5,000m | 2:17.5 | 134 | 762 | 24 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 25 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 25 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 25 |
| 4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 24 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 25 |
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5k Row by KREW/LiveRowing