Jeffrey Bryan v5:48/1:19r...2 row
1,901m
Meters
9:35.1
Time
2:31.2
Pace
115
Calories
121
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 1:19.9 |
| Overall Distance | 2,025m |
| Overall Time | 10:55.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 278 |
| Drag Factor | 120 |
December 05, 2020 14:41:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:35.1 | 1,901m | 2:31.2 | 101 | 648 | 26 | 121 | |
| 5:48.1 | 900m | 3:13.3 | 48 | 466 | 23 | 113 | |
| r: 1:19 | 124m | ||||||
| 3:47.0 | 1,001m | 1:53.3 | 240 | 1126 | 31 | 169 | |
| r124m |
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