Jeffrey Bryan 10027m row
10,027m
Meters
23:56.7
Time
1:11.6
Pace
30940
Calories
137
Heart Rate
| Average Watts | 952 |
|---|---|
| Calories Per Hour | 3575 |
| Stroke Rate | 0 |
| Stroke Count | 155 |
| Drag Factor | 122 |
December 09, 2020 18:07:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.7 | 10,027m | 1:11.6 | 952 | 3575 | 0 | 137 |
| 1:25.1 | 3,000m | 0:14.1 | 122669 | 422475 | 23 | 129 |
| 1:37.8 | 6,000m | 0:16.3 | 80817 | 278441 | 23 | 136 |
| 1:42.6 | 9,000m | 0:17.1 | 69997 | 241201 | 24 | 136 |
| 1:45.4 | 12,000m | 0:17.5 | 64565 | 222508 | 25 | 143 |
| 21:42.7 | 0 | 156 |
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Workout Graph
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The Pete Plan (Week 2) Day 4 by KREW/LiveRowing