Jeffrey Bryan v3001m/r...1 row
3,001m
Meters
12:16.2
Time
2:02.6
Pace
197
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,001m |
| Overall Time | 12:16.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 350 |
| Drag Factor | 125 |
December 10, 2020 17:24:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.2 | 3,001m | 2:02.6 | 190 | 952 | 29 | 146 |
| 12:16.2 | 3,001m | 2:02.6 | 190 | 952 | 29 | 161 |
| r0m |
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Workout Graph
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3KM