Jeffrey Bryan 500m row
500m
Meters
2:32.9
Time
2:32.9
Pace
27
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 124 |
December 10, 2020 17:28:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 24 | 121 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 24 | 121 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 26 | 122 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 24 | 122 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 24 | 124 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 24 | 125 |
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500m Row by KREW/LiveRowing